To be honest, it is Friday morning and I have no idea what to write about. This past week I had some amazing experiences that I could share, but nothing is coming to me in this moment. Since I talk about being in the moment and being present, I guess I will explore that topic for now. Because the idea that I must produce a blog entry in this moment because of some outside plan, is almost the antithesis to actually being in the moment. You may say to yourself, “Esther there are deadlines in the real world. We can’t just sit around and wait until the moment of writing occurs because then we would never go to work, never take care of the things we have to take care of and never fulfill our responsibilities.”
In my experience, that is not true. Over the past six months, I have observed the way things are happening. Oftentimes when I place external pressures on myself to get things done, resistance shows up. Instead of making dinner, bathing the kids and getting homework done, I am serving noodles with butter, skipping the bath and fighting with my daughter to do her homework. On the other hand when I let go of the external pressures and allow things to unfold without trying to control the outcome, things I hate doing just seem to happen. The chicken comes out of the freezer in the morning to defrost. My sister comes over and bathes the kids for me and my daughter does her homework without even being asked. It almost seems miraculous.
I recently started a business creating releasing CDs for children and when I created my business plan I envisioned a children’s book to go with it. I called my mother who enjoys writing children’s books and asked her for help and then started thinking about other authors who I could contact to help me. I went away for a few weeks and placed the project on hold for that time. One morning while I was away, I woke up around 6 am and thought to myself, “now’s a good time to write a children’s book” and in about 15 minutes I had a first draft. I was in shock and ecstatic. I immediately emailed it to my mother in New York and she read it to Lori, my 7 year old. My mother called me back excitedly saying how great it was and the pièce de résistance ; Lori laughed. At that point I knew I was on to something. In the past I never would have thought I could write a book like that but when I let go for the moment and let the flow happen, a book was written without any effort.
Oftentimes we believe we need to control things, plan them and make sure they happen. In my experience, letting go of the wanting to control, the planning on how and when and the need to get things done, opens up possibilities I never thought existed. Lori doing her homework on her own, books being created and this blog post being written are the everyday miracles that remind me that watching life unfold is more enjoyable than trying to control it. I hope you can enjoy the unfolding…
Esther Azar LMSW has worked with children and adults for over 10 years. Esther recently completed training in Coach Level I & II of The Sedona Method.